FOR DADS 25-45 · IPHONE · 7 FREE DAYS

You became a dad.
You don't have to disappear.

SuperPapa is the weekly scoreboard for fatherhood. Five pillars. One number. Log your day in a sentence. A Coach that knows your week. Built so a tired dad wins without a second job of motivation.

  • 7 DAYS FREE
  • ✓ NO ADS
  • ✓ KIDS DATA STAYS ON YOUR PHONE
  • ✓ CANCEL ANY TIME

EVERYTHING THEY TOLD YOU

Dad bod is destiny.

You will sleep when they are eighteen.

The nightly beer is self care.

Your time belongs to everyone but you.

Lies. All of it.

Most dads do not need more motivation. They need a system that survives a real Tuesday. That is SuperPapa.

WHAT YOU GET

Not another tracker.
An operating system.

The same five pillars you defend in the app: Train, Sleep, Clear, Fuel, Kids time. The unit is the week, because daily streaks break the first time the baby is sick.

WEEKLY SCOREBOARDFive pillars. Hit your targets and the week is won. Miss Tuesday and you still have five days.
TODAY'S MOVEOne highest-leverage action for this week. Not a feed. Not a guilt trip. A single next step.
ONE-SENTENCE LOGType or dictate: "45 min strength, slept well, no drinks, hour with the kids." Sorted into pillars.
KIDS TIMEPhone-away blocks, age-band ideas, milestones worth teaching. Nicknames never leave your phone.
THE COACHA sharp friend who knows your real week. No medical advice. No clipboard. Actions you confirm with a tap.
SQUADS & HEROESWin weeks next to other dads. Earn collectible heroes made to show the kids. No likes. No noise.

SAME MAN. SAME 24 HOURS.

What they expect.
What we choose.

The scroll

Where evenings go to die.

VS

The iron

Forty five minutes that pay you back.

The couch

Season 9. Episode whatever.

VS

The trail

Saturday 09:00. No screens.

The nightcap

Every night. You stopped counting.

VS

The shoulders

The view from up there is you.

Nobody chooses the left column. It chooses you, one skipped session and one nightcap at a time. The scoreboard exists so the right column wins by default.

THE MACHINE

Five pillars.
One week won.

TRAINSessions per week. Logged, defended, done.
SLEEPA bedtime you actually hit.
CLEARAlcohol-free days, counted.
FUELFood and stack, dialed in. Never sold.
KIDS TIMEPhone in another room. Real time with your kids.

Hit your targets and the week is won. Freeze a travel week so a trip never breaks your streak. Win enough weeks and the year takes care of itself.

SuperPapa weekly scoreboard: pillars won this week

THE APP, FOR REAL

Not a feed.
A scoreboard.

THIS WEEK

THIS WEEK

Pillars won, trend, today's move. The home you open every day.

KIDS TIME

KIDS TIME

Screen-free ideas by age band. Log a block in one tap.

LOG

LOG

Ten seconds. Training, sleep, clear, fuel, kids. One screen.

HEALTH

HEALTH

Train, sleep, clear, fuel. The engine room for the week.

COACH · YOUR WEEK

“Train is 2 of 3. One strength session locks the pillar. Kids time is cold. Keep a 45-minute block tomorrow before screens win the evening.”

LOG 45M STRENGTHKEEP KIDS BLOCK

HE PROPOSES. YOU TAP TO CONFIRM. NOTHING WRITES WITHOUT YOUR YES.

IN YOUR CORNER

A Coach who knows this week

Not a chatbot with generic tips. SuperPapa's Coach sees your real pillars, streak, and targets. Never your kids' names. Answers like a sharp friend who lifts and shows up. Plan your week, defend gym and kids time on your calendar when you connect it, and freeze a trip week so life never nukes your streak.

HEAD FUEL

What you put
in your head.

You are careful about what you eat. Be at least that careful about what you stream. Curated for dads. Real shows only. No affiliation.

MINDSET

The Diary of a CEO

Steven Bartlett

Long, honest conversations. Commute learning that actually sticks.

HEALTH

Huberman Lab

Andrew Huberman

Sleep, training, and focus. Science for men who want results.

HEALTH

The Drive

Peter Attia

Longevity taken seriously. Dense. Worth the attention.

PARENTING

Feel Better Live More

Rangan Chatterjee

Calm habits for busy parents. No guru noise.

PARENTING

Good Inside

Dr. Becky Kennedy

How you talk to your kids when you are tired and still want to do it right.

DADS

The Dad Edge

Larry Hagner

Fathers building discipline, marriage, and presence together.

MINDSET

Modern Wisdom

Chris Williamson

Questions you were already asking yourself, given three hours.

MINDSET

Founders

David Senra

Biographies of obsessives. Ambition fuel without the fluff.

MEMBERSHIP

7 free days.
Then less than a beer a month.

Membership is the product: sync, squads, Coach, and your scoreboard across devices. Kids' nicknames still never leave the phone.

Monthly

$9/mo

Cancel in two taps.

BEST VALUE

Annual

$49/yr

Best value. The plan we start you on.

Lifetime

$99

Own it. Forever.

DOWNLOAD ON THEApp Store

Start in the app: name your week, set five targets, open membership for 7 free days. Nothing charged until billing is live on the App Store build.

Kids stay on-device

Nicknames and age bands never sync. Never sent to the Coach. Never sold.

No ads. No feed.

You are not the product. Your week is the product.

Delete for real

In-app account deletion wipes cloud data. Local wipe is one two-tap reset.

Built by a dad

In public. No confetti for breathing. Systems that survive real fatherhood.

Not influencers. Fathers.

The movement is ordinary men who refuse the slow disappearing act. Strong. Present. Impossible to replace.

Most men scroll past.
You are still reading.

Download SuperPapa. Set five targets. Start your 7 free days. Win week one for the kid watching.

IPHONE FIRST · 7 FREE DAYS · NO ADS · KIDS DATA NEVER LEAVES THE PHONE